No cooking is required for this condiment. The strawberries, avocado, and cilantro all contain antioxidants. Strawberries are also very high in vitamin C and flavonoids, while avocados also provide glutathione, a detoxifying agent. I use this relish with my Summertime Grilled Chicken, but it also makes a great topping for grilled fish and a satisfying dip for whole-grain tortilla chips.
YIELDS about 2 cups
1 diced medium-size avocado
1/4 cup minced red onion
1/4 cup lime juice (about 2 limes)
1 Tbs. chopped cilantro
1 tsp. sugar
Sea salt and ground pepper to taste
Combine all the ingredients in a bowl and mix well with a wooden spoon.