Immunity Boosting Blend

Yogurt has probiotics which keep the good bacteria in your intestines flourishing.

This is important because the intestinal tract is a main component of your body’s immune system. Strawberries are very high in vitamin C, a known immunity booster. Limes also have vitamin C and the acid from their juice helps the stomach break down food. Certain flavanoids in limes help detox the body and act as anti-bacterial agents. In some countries limes are used as a natural antibiotic. The carrot juice (or orange juice) provides beta-carotene which also helps boost immunity. If your strawberries aren’t particularly sweet, add a teaspoon or two of honey—another of nature’s antimicrobial wonders. 

Serves 2 Drinks

1 cup yogurt
1 cup strawberries, hulls removed
¾  cup carrot juice (can substitute orange juice)
juice from 1 lime
1-2 teaspoons honey (optional)

1.  Place all ingredients in a blender and mix until smooth, about 30 seconds.

FoodTrients

Carotenoids
Probiotics
Vitamin C

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What Do FoodTrients Do?
anti-inflamatory Anti-Inflammatory

Reduces inflammation process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.

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anti-oxidant Anti- oxidant

Prevents and repairs oxidative damage to cells caused by free radicals.

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immunity-booster Immunity Boosters

Support the body’s resistance to infection and strengthen immune vigilance and response.

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mind Mind

Enhancers encourage vibrant skin and hair and improve mood and mental agility.

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disease-preventing Disease Prevention

Reduces risk factors for common degenerative and age-related diseases.

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