They say that no two people are alike, so does that mean there is no “one size fits all” diet plan? According to Lyn-Genet Recitas, author of the radical new weight loss book--The Plan–there isn’t. According to Recitas, your weight is nothing more than a reflection of your body’s chemical reaction to foods. You’re not eating too many carbs, or too much fat, or too many calories. You’re simply eating certain reactive foods that are triggering an inflammatory response.So what foods should you be eating? How long will it take to notice results with a new approach to eating? If you can commit twenty days to The Plan, you’ll notice what foods your body reacts to and that will lead you to more informed food choices. Read The Entire Newsletter
About FoodTrients
Combining her passion for food and a lifelong commitment to promoting a healthy lifestyle, Grace O has created FoodTrients®, a unique program for optimizing wellness. Grace O is a fusion chef with a mission: to cook up recipes for sustaining a long and joyful life that are built on a foundation of anti-aging science and her work in the health care industry. Mixing foods and unique flavors culled from a lifetime of travels from Asia to Europe and America, Grace O encourages young and old to celebrate a full life that embraces diversity. Lifestyle tips, age-defying recipes, and secrets of the healing properties of food are the centerpiece of FoodTrients™–all available through cookbooks, e-newsletters, and FoodTrients.com.
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