About Grace O
As a child in Southeast Asia, Grace O learned culinary arts by her mother's side in her family's cooking school Read More...
The Surprising Uses and Benefits of Olive OilDear Health Enthusiasts, Only several years ago, olive oil was only really thought of as a specialty cooking oil you would buy in the “foreign food” section of the grocery store, mostly when you wanted to whip up a Mediterranean-type recipe that called for it. Even I was unaware of all the health benefits of olive oil, as well as its multiple other uses, until just a
Surprising Benefits Of Aloe VeraFor those won’t haven’t heard of Aloe Vera before, this is one plant that you should definitely take interest in. Recently there has been lots of breaking news on this so-called miracle plant—and for some very good reasons. It’s possible that you’ve seen tubes of its gel at the drugstore, or maybe it’s even growing in your yard. Aloe has been commonly used in the
The Positive Effects of Nutrition on One’s VisionWith the New Year comes many resolutions, including resolving to exercise more and eat better. While many individuals understand that nutrition and exercise play an important role in helping to prevent diabetes, obesity, and cardiovascular disorders, not many may be aware that these two elements have a significant impact on one's vision as well. Dr. Sandy T. Feldman, a renowned ophthalmologist and corneal expert at
Hair Thinning? Your Nutrition Could Be To BlameHair loss and thinning can occur as you get older, but it’s not really your age causing it – it’s more often the common nutritional deficiencies that can occur as you get older. And they can be remedied. Let me tell you how…
Reap The Amazing Skin Benefits Of This Special TeaMany of the patients I see have chronic skin issues, like eczema. Other patients are simply interested in looking their best. They want to know how to restore a youthful look to their skin – improve the tone, color and maybe even get rid of some of those “laugh lines”. Recently, I started telling my patients about the benefits of drinking a special type of tea to help with these very issues.
Beautiful Skin Needs To Be Chemical FreeIn our ever advancing and constantly
4 Basic Makeup Tips for a Long WorkdayA demanding job that requires long days at work can sometimes feel like a high impact sport for the amount of action that’s involved. Even if you’re able to keep up with the day, sometimes your makeup doesn’t last so long. To keep makeup lasting for up to 12 hours, listen to Jason Ascher, resident makeup guru at Barneys New York, who offers his advice on how and what to apply so you look fresh all day (or night)
20 Fabulous Skin Care Secrets for WomenAre the summer heat, long hours and daily stress in the workplace taking a toll on your skin? Women often struggle with looking their best in the face of a busy work environment that does little to support healthy, glowing skin. You have to take extra steps to pamper yourself if you want to look fabulous! Here are 20 easy tips that you can
Supercharge Your Love Life With Common FoodsOne of the most common complaints I hear from many of my over-45 age patients is that their love-battery seems to be permanently low and they just can’t seem to re-charge it. They’ve tried Viagra, sexy videos, devices, bought new wardrobes, but still their love life seems to be more fizzle than razzle dazzle. Imagine my patients surprise when I tell them that their diet could
Is Straightening Your Hair Worth the Health Risk?Women often go through countless hair styles and hair cuts throughout their lifetime, all in the hopes of looking their best and avoiding those dreaded bad hair days. But can you go too far in the name of beauty? And is it worth risking your health? Hair strengtheners are common products used to shake up your current hair trend, but the Federal
What Do FoodTrients Do?
Reduces inflammation process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
Prevents and repairs oxidative damage to cells caused by free radicals.
Support the body’s resistance to infection and strengthen immune vigilance and response.
Enhancers encourage vibrant skin and hair and improve mood and mental agility.
Reduces risk factors for common degenerative and age-related diseases.