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Detox Between Holiday Parties

Health Stew We spotted this little bit, on the Today Show Bites site, explaining how certain foods can help you 'de-tox' between holiday parties. The recipes included are from our cookbook, called FoodTrients: Age-Defying Recipes for a Sustainable Life which offers a collection of enticing and nourishing recipes based on “foodtrients” -- 26 powerful nutrients that promote health, wellness and longevity. We can all use READ MORE

FoodTrients Cookbook Awarded Living Now Gold

(Traverse City, MI – Sept 12, 2013) - Experts tell us it’s a great time to be alive. More people today are living better than ever before, in part because of easy access to information. How can you find the keys to better living? Read more books! READ MORE

Girlichef – “For cooks of any skill level!”

Not only is this book informative, helpful, and interesting to read - it is packed full of beautiful photos of tempting food. Grace O begins by explaining the ingredients and their benefits that may be lesser-known to some, for example- chia, hemp milk, moringa, and soursop. Although it's not necessarily what is stressed, one look at this book reinforces the fact that "eating your colors" is one way to get most of your essential nutrients. READ MORE

Blogger “practically licked the bowl clean!”

Green Tea Noodles With Edamame by Michelle February 9, 2012 A few weeks ago, I wrote about the flaxseed meatloaf from a new cookbook called FoodTrients. I am in love with this cookbook. The recipes are tasty, healthy and each photograph is more beautiful than the last. READ MORE

Rush Hour Gourmet: Green Tea Noodles

By Dianna Marder, Inquirer Staff Writer From "Foodtrients: Age-Defying Recipes for a Sustainable Life" In Southeast Asia, where her mother's side of the family ran a cooking school, Grace O cooked and baked professionally. Now in California, O, the daughter of a physician, operates skilled nursing facilities and continues her culinary passions. Small wonder her new cookbook focuses on food's naturally occurring nutrients. READ MORE

FoodTrients Slide Show

Explore the FoodTrients website and take a sneak peak of the inside of Grace O's masterful cookbook, FoodTrients. READ MORE

Blogger loves Foodtrients’ Meatloaf!

Meatloaf With Flaxseed and Bulgur Wheat by MICHELLE HAINER on JANUARY 3, 2012 A couple of weeks ago, I wrote a post for Bites on TODAY about a new cookbook, FoodTrients, whose concept is all about combining various vitamins, minerals and antioxidants into recipes that are as delicious as they are good for you. The book is full of gorgeous photographs and I could hardly wait to try READ MORE

FoodTrients Featured on Today Show’s Bites

Green tea noodles and more!   This month Grace O’s new cookbook, FOODTRIENTS: Age-Defying Recipes for a Sustainable Life, and several of her delicious recipes were featured on the Today Show’s Bites website. Don’t forget to order your copy now! "It just wouldn’t be the holidays without the rich delectable food that’s as synonymous with the season as trees READ MORE
What Do FoodTrients Do?
anti-inflamatory Anti-Inflammatory
Reduces inflammation process in cells, tissues, and blood vessels, helping to slow aging and reduce risk of long-term disease.
anti-oxidant Anti- oxidant
Prevents and repairs oxidative damage to cells caused by free radicals.
immunity-booster Immunity Boosters
Support the body’s resistance to infection and strengthen immune vigilance and response.
mind Mind
Enhancers encourage vibrant skin and hair and improve mood and mental agility.
disease-preventing Disease Prevention
Reduces risk factors for common degenerative and age-related diseases.